Holistic & Alternative Modalities

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Pranic Healing/Energy Healing- $85 40 mins

We begin with a brief interview discussing concerns then a pranic healing is provided.  Pranic Healing works on the understanding that the healing process is accelerated by increasing the life force or vital energy to the affected part of the body.  Pranic Healing is a highly developed and tested system of energy treatment that uses prana to balance, harmonize and transform the body's energy processes. Prana is the Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains good health.  Pranic Healing is a no-touch healing system. Through these different techniques, all these technologies ultimately aim to balance the chakras or energy centers.

Sound Healing-

Private session /Individuals 1-3 people : $125hr includes brief interview before and after.  

Groups 4+ people $33 per person.

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This is a deep form of meditation. Sound baths can allow one to completely reset their body and then reconnect with their own intentions. The sounds created by the particular instruments used during a sound bath are meant to activate the alpha and theta brain waves which are associated with deep meditative and peaceful states. When one is able to access these brain states it develops a more conducive space for healing the body, heart, and respiratory rate. The healing sound instruments produce vibrations that help to promote not only the expansion of your consciousness but also your inner peace. 

Sound has proven to have healing effects on the mind as well as the body. A sound bath session can lead to reduced anxiety levels, tension, and sadness as well as diminished pain. Research into this subject is limited, but there have been studies that indicate a sound bath may improve your mood and release tension in your body, among other things.

It may seem like sound baths are yet another New Age trend, but sound therapy is as old as time, dating back over 40,000 years. Ancient Greeks used flutes and lyres to treat digestion and mental health, Tibetans used singing bowls for over 2,000 years for meditation purposes, and Australian aboriginal tribes played the didgeridoo to heal the sick.

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Add Sound Healing to any session above add $75 to price.

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Breathwork 1 hour individual $120

Group $33 6 person minimum

Breathwork is proven to effectively deal with anxiety, trauma and depression.

Rebirthing Breathwork as Walden describes it, is all about breathing: "It's a circular breath where the inhale and the exhale are connected; there's no pause, it's continuous, and it actually puts you in another state where you're processing thoughts and feeling and emotions, spiritually, mentally, physically, all that."  

Breathwork is a unique, powerful, safe and gentle breathing technique that releases stress and those unwanted emotions from the body and increases your energy level. Learn to guide your breath in a manner that will increase the level of oxygen in the body with conscious connected breathing. Once we are able to release stuck energy, those thoughts and emotions that clog our channel to the divine, we can experience more pleasure and ease in our lives. A real sense of renewal and empowering us to make a higher choice

Benefits of Breathwork.
1.Increased level of oxygen which stimulates the bodies natural ability to heal.
2.Release stored emotions.
3. Access the part of the brain that stimulates memory.
4.Release limiting thought patterns.

70% of the bodies toxins are released through breathing.

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